New week, new month.
Something you can try for this month is to pick a temptation and to eliminate it from your diet for this month. Starting today or tomorrow. Or try to eliminate something different each week.
Some examples: No Sugar (only natural sugar), No Soda, No Caffeine, No Candy, No Cookies, No Cheese, No Red Meat. Just a few ideas.
I'm anxious to see where we are all at! What is everyone's favorite snack to hold off cravings?
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